Finding and establishing balance in a yoga pose or in your life is a constant struggle and journey. Balance isn’t about perfection—it's about seeing the patterns that unbalance us and knowing the ways to move back towards equilibrium. The more awareness you cultivate on and off your yoga mat, the easier it to be aware of moment disharmony arises. To help you find more harmony inside and out, we’ve compiled these ...
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ABOUT MEHi, I am Vandana Bharti from Bihar. I am working as a finance officer at a local bank, Mostly spend my free time reading yoga blogs online. Archives
April 2023
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