The seasonal shift to autumn creates an opportunity to bring our focus inward and reflect on the abundance of summertime. The expansive and active energy of summer can be depleting, so the fall is a vital time to re-energize, renew, and revitalize. The erratic and unpredictable nature of Autumn can be counteracted with a yoga practice focused on grounding and nourishing poses. Fortunately, many of the yoga videos in this ...
Continue reading "The Best Free Yoga Videos for September" on https://www.yogabasics.com/ from https://www.yogabasics.com/connect/yoga-blog/best-free-yoga-videos-september/
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ABOUT MEHi, I am Vandana Bharti from Bihar. I am working as a finance officer at a local bank, Mostly spend my free time reading yoga blogs online. Archives
April 2023
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